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People have actually been whining about cleaning the shower room considering that the arrival of interior plumbing. Now a new research study by the College of The Golden State San Francisco/Berkeley Comfort design Program shows that help is on the way for those that detest bending as well as stretching to obtain a tidy bathtub and also shower.
According to the research, making use of a device with a lengthy handle can make cleaning the tub/shower easier, taking less effort and decreasing anxiety on shoulders, knees and also reduced back.
The widely used sponge and spray cleaner cleaning method has a tendency to put individuals in a number of poses that can cause injury to the bone and joint system," claimed research lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our study reveals that making use of a cleaning tool with a long deal with to do the stretching for you assists eliminate bone and joint anxiety
Adhering to a couple of very easy ideas can assist you stop reduced neck and back pain, states Janowitz.

 

• • • Press instead of pull when you have to move a heavy object. Maintain your back straight and also the things near your body when relocating an item. Always prevent twisting while you are lifting.


• • • While performing usual house jobs, usage items that are ergonomically developed to decrease awkward bending or extending, such as the Clorox BathWand. Made especially for cleaning up the tub and shower, this handy device has a 23-inch take care of as well as rotating head that allows you to conveniently get to big and hard-to-clean areas without stressing or stooping.


• • • An inactive lifestyle can add to reduce neck and back pain, so make sure to work out on a regular basis. Exercise is essential for reinforcing and also conditioning muscle mass of the torso, or "core" muscular tissues, that sustain the lower back.


• Specialists estimate that 80 percent of Americans will experience pain in the back eventually in their lives. To keep back discomfort from disrupting the activities of your day-to-day live, make sure to take the necessary preventative measures when possible-be it at work or while doing chores around your house.
  

  The Natural Way to Clean a Tub

   

  If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

  
  

  But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

   

  How Often Should I Clean a Bathtub?

   

  If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

   

  Take Everything Out of the Tub

   

  Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

   

  Wipe Down & Scrub Walls

   

  Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

   

  Clean Grout

   

  Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

   

  Check the Drain

   

  If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

  
  

  Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

   

  Start Scrubbing

   

  Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

   

  Tackle Build-up

   

  Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

   

  Make It Shine

   

  Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

   

  Clean Items Before Putting them Back

   

  Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

  
  

  To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

  https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

  
  

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